Here are my honest observations:
One. I go to the bathroom like crazy now, all day long, not just after I drink it. And my urine isn't so dark like before.
Two. My body seems to be running 'warmer', if that makes sense. Could be menopause, but I hadn't had it before. Not sure if this is a good or a bad thing. I learned that lemon juice first thing helps to purify your liver and once your liver is running better, fat is burned more easily. We can only hope!
Three. I have not seen any significant changes in my weight because of drinking lemon water, sorry to say.
Four. I seem to have more energy, more focus. But I still could use a little more.
Five. I have noticed that my teeth are a little grey-looking. I now only drink lemon water with a straw. I recently read that lemon juice can be hard on the enamel of your teeth. With the addition of the straw, my teeth are looking lots brighter.
Will I continue drinking lemon water? We'll see. I am going to take a month off and see if I notice any differences with NOT drinking it daily. And then I will officially decide. I want to see if my body running 'warmer' is the lemon juice or hormones.
Here is the direct link for my original post: The Benefits of Drinking Lemon Water.